Three Years Sober: A Brother's Journey
Episode Overview
Celebrate milestones in your sobriety journey. Find motivation in daily routines and small victories. Lean on family and friends for support. Embrace the unexpected joys that come with sobriety. Stay present in everyday moments to enhance personal growth.
I used to be so, alcohol used to be such a part of like all my activities and how I planned them.
In this heartfelt episode of Alcohol Tipping Point, Deb Mazner sits down with her brother, Chris Shipley, to celebrate his remarkable journey of staying alcohol-free for over three years. Chris shares candidly about what keeps him motivated and how he handles cravings, offering a refreshing perspective on life without alcohol. Deb and Chris reflect on their shared experiences, from childhood memories to the present day, highlighting the importance of family support in the recovery process.
They discuss the significance of being present in everyday moments and the profound impact it has on their relationships and personal growth. With humour and honesty, Chris talks about his initial struggles, the routines that helped him stay sober, and the unexpected joys of a sober life. Whether you're looking for inspiration or practical advice, this episode is a treasure trove of insights and relatable stories.
Don't miss out on this engaging conversation that reminds us all of the power of resilience and the beauty of a life lived fully present.