Davud
Davud
Three Steps System That Will Help You To Get Your Mind Off Of Using
Three Steps System That Will Help You To Get Your Mind Off Of Using
Three Steps System That Will Help You To Get Your Mind Off Of Using
Wednesday 2nd December 2020
Learn Davud Grošić's three-step system to shift focus from addiction to joy in 'Addiction Secrets and Mindset Hacks'.
5 minutes
Inspiring
Empowering
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About this podcast
Author:
Davud
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Body & Mind
Creative Recovery Journeys
Entrepreneurship for Personal Growth
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Episodes:
174 (View all)
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Get the buttons here!Three Steps to Break Free from Addiction: A Practical Guide
Now we have a three-step system that's going to help you to get your mind off of using or alcohol drugs, just to get your mind off from the thinking about that behavior that you are used to doing.
Ever feel like addiction has a tight grip on your life? In this episode of 'Addiction Secrets and Mindset Hacks', stay-at-home dad and addiction coach Davud Grošić introduces a straightforward three-step system designed to help you shift your focus away from using. Davud understands the struggle, having faced it himself, and he's here to offer a practical approach that can fit into anyone's daily routine.
The first step is all about joy—identify activities that make you genuinely happy, whether it's playing basketball, painting, or even just reading a good book. Next, Davud suggests scheduling these activities into your daily planner. By making them a regular part of your routine, you're more likely to follow through. Finally, the third step is action. It's about committing to this plan and making it a reality.
But it's not just about filling your time; it's about building a life that's rich and fulfilling outside of addiction. Davud emphasizes finding purpose and meaning in these activities as a crucial element of recovery. His advice is practical and grounded, aimed at helping you take tangible steps towards a better life. So, if you're ready to make a change and find joy beyond addiction, this episode is a must-listen.