KDD Media Company
KDD Media Company
'THIS' is Resilience, Discover the Power of Resilience with Nina Sossamon Pogue
'THIS' is Resilience, Discover the Power of Resilience with Nina Sossamon Pogue
'THIS' is Resilience, Discover the Power of Resilience with Nina Sossamon Pogue
Sunday 9th June 2024
Nina Sossamon Pogue discusses resilience with host Jason LaChance, sharing her journey from US gymnast to Emmy award-winning journalist.
Explicit
60 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative
About this podcast
Author:
KDD Media Company
Overview:
Categories:
Sobriety Success Stories
Body & Mind
Creative Recovery Journeys
Family Recovery from Addiction
Understanding Addiction & Recovery
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Episodes:
245 (View all)
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Get the buttons here!Nina Sossamon Pogue: Mastering Resilience Through Life's Twists and Turns
Episode Overview
- Nina's journey from a former US gymnast to resilience expert
- Insights on overcoming addiction, divorce, and mental health struggles
- The importance of self-reflection in shaping personal narratives
- Tips on building resilience and embracing life's challenges
- Encouragement to try new things and embrace change
Life is long and you have plenty of time to change and do and get things wrong. You don't have to get it all right. Just try things.
Ever wondered how someone can bounce back from life's toughest challenges and come out stronger? In this episode of 'Knockin' Doorz Down,' host Jason LaChance sits down with Nina Sossamon Pogue, a resilience expert whose life story reads like a gripping novel. From her days as a US gymnast to becoming an Emmy award-winning journalist and a corporate leader, Nina's journey is nothing short of inspiring.
But it's not just her achievements that stand out; it's her ability to adapt and thrive through adversity, including struggles with addiction, divorce, and mental health issues. Jason and Nina dive into what it means to be truly resilient. They discuss Nina's 'THIS' framework and T.I.P.S for building resilience, emphasizing that resilience isn't just a trait you're born with—it's a skill you can develop.
You'll also hear about the importance of being coachable and how this vital life skill can help you navigate both personal and professional challenges. Whether you're looking to overcome your own hurdles or just need a dose of inspiration, this conversation offers valuable insights and practical advice on turning life's setbacks into setups for success.