KDD Media Company
KDD Media Company
Jeff Patterson | The Yielding Warrior Discovering the Secret Path to Unleashing Your True Potential
Jeff Patterson | The Yielding Warrior Discovering the Secret Path to Unleashing Your True Potential
Jeff Patterson | The Yielding Warrior Discovering the Secret Path to Unleashing Your True Potential
Sunday 2nd June 2024
Join Jeff Patterson on Knockin' Doorz Down as he discusses meditation, yielding arts, and the journey to unleashing your true potential.
Explicit
44 minutes
Transformative
Inspiring
Informative
Empowering
Supportive
About this podcast
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KDD Media Company
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Categories:
Sobriety Success Stories
Body & Mind
Creative Recovery Journeys
Family Recovery from Addiction
Understanding Addiction & Recovery
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Get the buttons here!Jeff Patterson on Finding Your True Potential: A Journey with 'The Yielding Warrior'
Episode Overview
- Discover the profound benefits of yielding in mental, emotional, and spiritual aspects
- Explore dream control techniques and the power of meditation in self-awareness
- Unravel the significance of breathwork and emotional yielding for a purposeful life
- Learn about Jeff Patterson's journey from combat sports to meditation and Brazilian Jiu-Jitsu
- Understand the transformative effects of dedicated meditative practices in shaping a compassionate and purposeful life
However, from day one, you're going to start seeing things inside yourself more clearly than you ever have before by incorporating these practices.
Imagine unlocking a hidden door within yourself, leading to a life filled with purpose and passion. That's what Jeff Patterson, author of 'The Yielding Warrior', discusses in this episode of Knockin' Doorz Down. Hosted by Jason LaChance, this conversation dives into the intriguing world of yielding arts and meditation, offering a fresh perspective on self-discovery and personal growth.
Jeff, who grew up in a small town in southern Oregon, shares his journey from joining the Marine Corps to pursuing his true passion in martial arts. He opens up about the misconceptions surrounding meditation and how it can be a powerful tool for mental, emotional, and spiritual well-being. Ever wondered if you can control your dreams? Jeff's insights into meditative practices might just give you the answers.
The episode also explores the balance of Yin and Yang in breathing techniques and why following your passions is crucial for a fulfilling life. Whether you're curious about meditation or seeking inspiration to chase your dreams, this episode promises to be an enlightening listen.