Latoya
Latoya
They have compassion
They have compassion
They have compassion
Saturday 1st October 2022
Latoya discusses compassion in relationships, offering tips on recognizing abuse and valuing oneself. Tune into 'Recovery Talk' for insightful advice.
4 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Latoya
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Empowering Recovery Journeys
Financial Health in Recovery
Healing Relationships
Links:
Visit site
Episodes:
50 (View all)
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Get the buttons here!The Compassion Factor: Building Healthy Relationships with Latoya
The same compassion you're willing to give someone else, start giving it to yourself first, like it will be mirrored.
Ever wondered what truly makes a relationship healthy? In this episode of 'Recovery Talk', Latoya takes us on a heartfelt journey into the world of compassion in relationships. Drawing from her own experiences, she dives deep into why compassion is a cornerstone of any healthy relationship and how recognizing the absence of it can be a game-changer.
Latoya starts by sharing an eye-opening perspective on how even children can show compassion, implying that adults should certainly be capable of the same in their relationships. She doesn't shy away from discussing the tough stuff, like recognizing signs of abuse and understanding when you're not being treated with the kindness you deserve. Through personal anecdotes, Latoya reveals her past struggles with feeling unworthy of compassion and encourages listeners to reflect on their own experiences.
She emphasizes the importance of feeling acknowledged and understood by your partner. Latoya paints a clear picture of what a healthy response looks like—offering help when your partner is uncomfortable—versus an abusive one, which might make you feel guilty or bad about your feelings. Throughout the episode, she provides relatable examples and practical advice on how to prioritize your own needs and strive for healthier connections.
Latoya's candid discussion serves as a reminder that everyone deserves compassion, and it’s crucial to give yourself the same kindness you extend to others. By the end of this episode, you'll feel empowered to seek out and nurture relationships that uplift and support you. So, if you're navigating the tricky waters of relationships and need a dose of wisdom and encouragement, this episode is for you.