Latoya
Latoya
Free share/ codependency
Free share/ codependency
Free share/ codependency
Thursday 20th October 2022
Join Latoya on 'Recovery Talk' as she shares her journey of overcoming codependency with practical tips for achieving balance and personal growth.
6 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Latoya
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Empowering Recovery Journeys
Financial Health in Recovery
Healing Relationships
Links:
Visit site
Episodes:
50 (View all)
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Get the buttons here!Latoya's Journey: Breaking Free from Codependency in Recovery
We must stop believing in negative thoughts about our self-worth and, most importantly, we must remember: how other people act is a reflection of their pain and not a measure of our lovability.
Ever felt like you're constantly putting others before yourself? Latoya understands. In this episode of 'Recovery Talk', she opens up about her struggles with codependency and how it impacted her life, especially during her marriage. Latoya dives into how she often prioritized her ex-husband's needs over her own, leading to negative effects on her mental and physical health, as well as her finances. But this isn't just a tale of struggle; it's one of triumph and self-discovery.
Latoya shares practical tips and strategies for breaking free from codependency, emphasizing the importance of setting boundaries, prioritizing self-care, and practicing self-love. She highlights how achieving balance in relationships is crucial for long-lasting sobriety and personal growth. If you're dealing with addiction or find yourself stuck in a cycle of codependency, Latoya's candid stories and actionable advice offer a guiding light. Tune in to learn how to reclaim your self-worth and start your journey towards a healthier, more balanced life.