Brandi Kelly
Brandi Kelly
There's No Place Like Home For The Holidays-Filling our cup and arming our boundaries to prepare for the not so fun parts of family time with Brandi Kelly
There's No Place Like Home For The Holidays-Filling our cup and arming our boundaries to prepare for the not so fun parts of family time with Brandi Kelly
There's No Place Like Home For The Holidays-Filling our cup and arming our boundaries to prepare for the not so fun parts of family time with Brandi Kelly
Wednesday 15th November 2023
Join Brandi Kelly on 'The Sober Bartender' as she shares tips for setting boundaries and maintaining sanity during holiday family gatherings.
25 minutes
Hopeful
Supportive
Empowering
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Inspiring
About this podcast
Author:
Brandi Kelly
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Creative Recovery Journeys
Empowering Recovery Journeys
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Episodes:
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Get the buttons here!Holiday Survival Guide: Balancing Family Time and Self-Care
Episode Overview
- The episode delves into the complexities of family dynamics during the holiday season
- Insights on setting boundaries and responding to intrusive questions are shared
- Practical advice on finding gratitude and prioritising self-care is offered
- Encouragement to approach situations with love and understanding
- Invitation to reflect on personal growth and steps towards the highest good is extended
You don't want to recreate previous holidays where it just turns into a big resentment or a blowout or a silent resentment to where just you don't vocalize how you're feeling. So I do recommend having responses lined up for when your boundaries are tested or when you're, you know, your comfort zone is pressed.
Holidays are often painted as a picture-perfect time of joy and togetherness, but for many, they come with a side of stress and family drama. In this episode of 'The Sober Bartender', Brandi Kelly tackles the less glamorous side of holiday gatherings. Inspired by the wisdom of spiritual teacher Ram Dass, Brandi offers practical advice on maintaining your sanity when family time gets tough.
She shares tips on setting boundaries, handling those awkward questions about your life choices, and finding moments of gratitude amidst the chaos. Brandi's down-to-earth approach is both comforting and empowering, reminding you that it's okay to prioritize your own well-being during the festive season. Whether you're dreading the annual interrogation about your love life or just looking for ways to keep the peace, this episode is packed with insights to help you navigate the holidays with grace and self-respect.
So, grab a cup of something warm, settle in, and get ready to arm yourself with the tools you need to make it through the holidays with your sanity intact.