Therapy's Role in Sobriety: Mike and Glenn Share Their Insights
Therapy is a great thing inside of sobriety, outside of sobriety.
Ever wondered if therapy could be the missing piece in your sobriety journey? In this episode of the Sober.Coffee Podcast, hosts Mike R and Glenn H sit down at their favorite table to chat about the transformative power of working with a therapist. Drawing from their own experiences, they highlight how professional guidance can be a game-changer in recovery.
From finding the right therapist to the importance of honesty in therapy sessions, Mike and Glenn cover it all with their signature blend of warmth and wisdom. They also discuss setting boundaries in relationships and the liberating practice of focusing on the present moment. Special guest Amanda White joins the conversation, offering her professional perspective on why therapy can be so beneficial for those on the sober path.
If you're curious about how therapy can enhance your recovery, this episode is a must-listen.