Mental Health Addiction Podcast
Mental Health Addiction Podcast
THEMAP
THEMAP
THEMAP
Sunday 15th December 2019
Join 'TheMap' podcast for raw discussions on mental health and addiction recovery. Honest stories, expert advice, and a supportive community await.
33 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Mental Health Addiction Podcast
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Healing Relationships
Sexual Stigmas & Myths
Links:
Visit site
Episodes:
3 (View all)
Do you want to link to this podcast?
Get the buttons here!Breaking Barriers: Honest Conversations on Mental Health and Addiction Recovery
It's through my life experiences and through the people that I have met along the way that I feel it's really important to be open and honest and out there, guiding people you know on their journeys for recovery, because each of our journeys are different.
Ever feel like you're navigating the stormy seas of mental health and addiction alone? 'TheMap' podcast is here to change that. This episode dives deep into the often-taboo topics of mental health and addiction recovery, offering a raw and unfiltered look at the struggles and triumphs that come with these journeys. The hosts share their own experiences, emphasizing the power of honesty and openness in breaking down the stigma that often surrounds these issues.
They discuss how untreated depression and anxiety can fuel addiction, and why seeking help is crucial for recovery. Balancing self-care with caregiving is another key theme, especially for parents trying to juggle their own well-being with their responsibilities to their children. The hosts open up about their personal battles in finding this balance and offer practical tips on prioritizing mental health without neglecting loved ones. Isolation is also a major focus.
The hosts highlight how loneliness can be a breeding ground for addiction, stressing the importance of building a support network and reaching out to others. They share actionable advice on setting boundaries to protect your mental health while maintaining healthy relationships. Throughout the episode, you'll find a blend of heartfelt anecdotes and expert advice, creating a supportive space for anyone struggling with mental health or addiction.
By the end, you'll feel less alone and more empowered to take steps toward recovery. So why not tune in and join the conversation?