Mental Health Addiction Podcast
Mental Health Addiction Podcast
THEMAP
THEMAP
THEMAP
Tuesday 17th December 2019
Discover how music therapy aids addiction recovery on 'TheMap'. Guest Tim Ringhold shares insights on mental health and healing.
33 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Mental Health Addiction Podcast
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Healing Relationships
Sexual Stigmas & Myths
Links:
Visit site
Episodes:
3 (View all)
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Get the buttons here!Healing Through Harmony: Music's Role in Mental Health and Addiction Recovery
It's through experiences that we can share and maybe make their journey a little bit easier.
Ever thought about how music could be more than just a pleasant background noise? In this episode of 'TheMap', the hosts dive into the uncharted territory of mental health and addiction, bringing light to topics that often remain in the shadows. They kick things off by addressing the profound impact addiction has on individuals and families, emphasizing the need for greater awareness and open conversation.
The episode then takes a closer look at the intricate link between addiction and mental illness, noting that one in five people are affected by mental health issues. A key focus is on the importance of building a strong support system and practicing self-care as pillars of recovery. One of the standout moments comes when guest Tim Ringhold shares his unique approach to addiction recovery through music therapy.
He explains how melodies and rhythms can be powerful tools for healing, offering a refreshing perspective on overcoming negative thought patterns. This episode is a treasure trove of insights and practical advice for anyone grappling with addiction or mental health challenges. It's not just about information; it's about finding hope and support in unexpected places. Tune in to discover how creativity and community can pave the way to recovery.