Amy Helms
Amy Helms
The Why Behind this Podcast and Hope After Narcissistic Abuse
The Why Behind this Podcast and Hope After Narcissistic Abuse
The Why Behind this Podcast and Hope After Narcissistic Abuse
Tuesday 27th December 2022
Join Amy Helms on 'Hope After Narcissistic Abuse' as she shares her journey and expert advice to help you find hope and healing after narcissistic abuse.
10 minutes
Empowering
Informative
Hopeful
Compassionate
Engaging
About this podcast
Author:
Amy Helms
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Healing from Sexual Trauma
Navigating Challenges in Recovery
Recovery Reimagined
Links:
Visit site
Episodes:
19 (View all)
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Get the buttons here!Finding Light After Narcissistic Abuse: Amy Helms' Journey
Identifying your why is not only an exercise, but it's a way to inspire yourself, to motivate yourself in a way to keep going in The Days that are tough and challenging.
Ever felt like you're stuck in a never-ending cycle of pain and confusion? In this heartfelt episode of 'Hope After Narcissistic Abuse', Amy Helms, a trauma therapist and survivor, opens up about her reasons for starting this podcast. Amy’s own journey through narcissistic abuse and her professional expertise create a unique blend of empathy and knowledge that resonates deeply with listeners.
She believes that hope is a crucial part of recovery, even if you can't see it yet—she holds it for you until you can grasp it yourself. Amy introduces the podcast's mission: to provide practical skills, expert advice, and personal stories that guide you towards a life filled with joy and resilience. You'll hear from specialists in trauma recovery, legal advocacy, and more, all sharing valuable insights to help you navigate the aftermath of narcissistic abuse.
From understanding how trauma affects your body to managing relationships with narcissists, this episode lays the groundwork for a transformative journey. Amy’s compassionate approach and real-life experiences make this podcast an essential resource for anyone seeking to reclaim their life from the shadows of abuse.