The Why Behind this Podcast and Hope After Narcissistic AbuseThe Why Behind this Podcast and Hope After Narcissistic Abuse
Hope After Narcissistic Abuse
Welcome everyone to the very first episode of “Hope After Narcissistic Abuse.” I am your host Amy and this episode is an introduction of what this podcast is about. A little bit about me and who I am, I work as a therapist in private practice. Our...
10:19•27 Dec 2022
Finding Light After Narcissistic Abuse: Amy Helms' Journey
“Identifying your why is not only an exercise, but it's a way to inspire yourself, to motivate yourself in a way to keep going in The Days that are tough and challenging.”
Ever felt like you're stuck in a never-ending cycle of pain and confusion? In this heartfelt episode of 'Hope After Narcissistic Abuse', Amy Helms, a trauma therapist and survivor, opens up about her reasons for starting this podcast. Amy’s own journey through narcissistic abuse and her professional expertise create a unique blend of empathy and knowledge that resonates deeply with listeners.
She believes that hope is a crucial part of recovery, even if you can't see it yet—she holds it for you until you can grasp it yourself. Amy introduces the podcast's mission: to provide practical skills, expert advice, and personal stories that guide you towards a life filled with joy and resilience. You'll hear from specialists in trauma recovery, legal advocacy, and more, all sharing valuable insights to help you navigate the aftermath of narcissistic abuse.
From understanding how trauma affects your body to managing relationships with narcissists, this episode lays the groundwork for a transformative journey. Amy’s compassionate approach and real-life experiences make this podcast an essential resource for anyone seeking to reclaim their life from the shadows of abuse.
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