Catching Up with Dayna Keyes: Health, Recovery, and Sugar Addiction
It's important to have conversations like these because it does have to do with recovery, because you know a lot of it does has to do with detoxing, and like how we treat our bodies and what leads us back to the bottle.
Ever find yourself wondering how to balance health and recovery? In this engaging episode of 'Radio Rehab with Dayna Keyes', Dayna and her producer Char connect virtually to discuss the week's highlights and delve into some thought-provoking topics. They reflect on their recent chat with Mike 'The Sugar Free Man' Collins, exploring the crucial role of detoxing and taking care of our bodies during recovery.
Dayna also opens up about her mixed feelings regarding an upcoming intervention, shedding light on the emotional rollercoaster that often accompanies the journey to sobriety. With a blend of candid conversations and heartfelt moments, this episode offers a supportive space for anyone navigating the ups and downs of recovery. Tune in for insights, laughter, and a genuine look at the challenges and triumphs of staying sober.