Dayna Keyes & Go-To Productions
RadioRehab@Go-ToProductions.com (Radio Rehab Podcast, Go-To Productions, Mike Collins, Dayna Keyes, The Sugar Detox Guy)
Mike Collins On Tools For Dealing With Sugar Addiction
Mike Collins On Tools For Dealing With Sugar Addiction
Mike Collins On Tools For Dealing With Sugar Addiction
Monday 20th July 2020
Join Dayna Keyes and Mike Collins on Radio Rehab as they share practical strategies for overcoming sugar addiction.
Explicit
18 minutes
Informative
Empowering
Hopeful
Engaging
Motivational
About this podcast
Author:
Dayna Keyes & Go-To Productions
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Family Recovery from Addiction
Innovative Treatments & Recovery Paths
Financial Health in Recovery
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Episodes:
370 (View all)
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Get the buttons here!Mike Collins Shares Practical Strategies for Overcoming Sugar Addiction on Radio Rehab
People do temporary solutions to a permanent problem. You makes it worse too, makes it worse, makes it.
Have you ever wondered how to kick a sugar habit for good? In this insightful episode of 'Radio Rehab with Dayna Keyes', Dayna sits down with Mike Collins, also known as 'The Sugar Detox Guy', to discuss effective tools for managing sugar addiction. Mike, an expert in sugar detoxification, shares practical advice that goes beyond the usual tips, diving into the nuances of why we crave sugar and how to break free from its grip.
He emphasizes the importance of exercise, not just for physical health, but for its role in boosting dopamine levels and improving sleep quality. Dayna and Mike also tackle the challenges of quitting sugar cold turkey, especially for those who have relied on it for years. They explore how our modern food industry has contributed to increased substance use disorders and the pervasive presence of processed foods in our diets.
Through personal anecdotes and expert insights, this episode offers a comprehensive look at the complexities of sugar addiction. Listeners will find themselves nodding along as Dayna shares her own struggles with sugar and the steps she’s taken to overcome them. Mike provides actionable strategies and resources, making this episode a valuable guide for anyone looking to reduce their sugar intake or support a loved one in their journey.
Tune in for a blend of humor, heartfelt moments, and practical advice that will leave you feeling empowered to take control of your health.