Karyn Cain - RScP Life Coach Specializing in Addiction Recovery
Karyn Cain - RScP Life Coach Specializing in Addiction Recovery
The Weekend Drinking Bender Never Ends Well
The Weekend Drinking Bender Never Ends Well
The Weekend Drinking Bender Never Ends Well
Tuesday 26th April 2022
Join Karyn Cain on 'Sovereign Sobriety' as she shares her journey from weekend drinking benders to sobriety, offering practical tips and inspiration.
Explicit
18 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Karyn Cain - RScP Life Coach Specializing in Addiction Recovery
Overview:
Categories:
Sobriety Success Stories
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Healing Relationships
Links:
Visit site
Episodes:
62 (View all)
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Get the buttons here!Escaping the Weekend Bender: Karyn Cain's Road to Sobriety
If your life is like mine was, you don’t have to live that way anymore. Take charge of your life, and stop being chained to a bottle of alcohol.
Ever found yourself trapped in a cycle of weekend drinking that leaves you dreading Sundays? Karyn Cain knows that feeling all too well. In this episode of 'Sovereign Sobriety', Karyn opens up about her own struggles with alcohol, recounting how her weekends were once dominated by heavy drinking that bled into every aspect of her life.
Her candid storytelling paints a vivid picture of the emotional and physical toll of these benders, but also offers a beacon of hope for those seeking change. Karyn shares the steps she took to reclaim her life, starting with the simple yet powerful decision to stop picking up that first drink. From attending 90 AA meetings in 90 days to embracing therapy, exercise, and meditation, she illustrates how a multifaceted approach can pave the way to sobriety.
She emphasizes the importance of creating a supportive network and developing affirmations to shift one's mindset. This episode isn't just about quitting alcohol; it's about transforming your entire lifestyle. Karyn's journey led her to become a certified coach, allowing her to help others find their own paths to sobriety. Her story is a testament to the power of perseverance and self-love.
Whether you're at the beginning of your recovery journey or looking for new strategies to stay sober, Karyn's insights offer practical advice and inspiration. Tune in to 'Sovereign Sobriety' and take the first step towards a brighter, sober future.