Mental Health Matters: Million Heir-Williams on Building a Resilient You
Episode Overview
Embrace self-awareness and self-alignment for personal growth
Utilize the power of emotional intelligence in decision-making
Visualize your life mission and surround yourself with positivity
Discover the 'Millionism' book series, featuring bold quotes and self-affirmations
Take charge of your life and pursue a purpose-driven, empowered existence
I tell people, we all have to do the inner work, because you cannot pivot without the inner work going on.
Ever wondered how to balance mental health with personal growth? In this episode of 'A Better You' podcast, Dr. Anthony McFarland sits down with Million Heir-Williams, a life coach and CEO of Effectual Life Coaching Enterprise. Million brings a wealth of knowledge on mental health, sharing her own journey and practical tips for achieving emotional well-being.
She dives into the importance of aligning your life goals with your mental state and how emotional intelligence plays a crucial role in making sound decisions. Her book, 'Mental Health is Your Wealth', along with her 'Millionism' series, offers bold quotes and self-affirmations designed to boost your confidence and sense of purpose. Million also reflects on the lessons she learned from her mother’s resilience, encouraging listeners to embrace self-awareness and surround themselves with positivity.
This episode is a treasure trove of insights for anyone looking to improve their mental health and live a more purpose-driven life.
This website uses cookies to enhance the user experience. Some cookies are essential for the use of the site. View our Privacy Policy and Cookie Policy for more information.
Anthony McFarland
Anthony McFarland
The War at Home with Million Heir-Williams
The War at Home with Million Heir-Williams
The War at Home with Million Heir-Williams
Saturday 20th January 2024
Join Million Heir-Williams on 'A Better You' podcast for insights on mental health, emotional intelligence, and living a purpose-driven life.
This podcast takes on life’s challenges and obstacles such as overcoming addictions, behaviors, midlife career changes, to keeping your family together. Every week we will take on a major life challen...(view more)
Mental Health Matters: Million Heir-Williams on Building a Resilient You
Episode Overview
Embrace self-awareness and self-alignment for personal growth
Utilize the power of emotional intelligence in decision-making
Visualize your life mission and surround yourself with positivity
Discover the 'Millionism' book series, featuring bold quotes and self-affirmations
Take charge of your life and pursue a purpose-driven, empowered existence
I tell people, we all have to do the inner work, because you cannot pivot without the inner work going on.
Ever wondered how to balance mental health with personal growth? In this episode of 'A Better You' podcast, Dr. Anthony McFarland sits down with Million Heir-Williams, a life coach and CEO of Effectual Life Coaching Enterprise. Million brings a wealth of knowledge on mental health, sharing her own journey and practical tips for achieving emotional well-being.
She dives into the importance of aligning your life goals with your mental state and how emotional intelligence plays a crucial role in making sound decisions. Her book, 'Mental Health is Your Wealth', along with her 'Millionism' series, offers bold quotes and self-affirmations designed to boost your confidence and sense of purpose. Million also reflects on the lessons she learned from her mother’s resilience, encouraging listeners to embrace self-awareness and surround themselves with positivity.
This episode is a treasure trove of insights for anyone looking to improve their mental health and live a more purpose-driven life.