Anthony McFarland
Anthony McFarland
The War at Home with Million Heir-Williams
The War at Home with Million Heir-Williams
The War at Home with Million Heir-Williams
Saturday 20th January 2024
Join Million Heir-Williams on 'A Better You' podcast for insights on mental health, emotional intelligence, and living a purpose-driven life.
38 minutes
Empowering
Inspiring
Informative
Hopeful
Transformative
About this podcast
Author:
Anthony McFarland
Overview:
Categories:
Entrepreneurship for Personal Growth
Body & Mind
Spiritual & Personal Growth Journeys
Sobriety Day by Day
Navigating Intimate Relationships
Links:
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Episodes:
69 (View all)
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Get the buttons here!Mental Health Matters: Million Heir-Williams on Building a Resilient You
Episode Overview
- Embrace self-awareness and self-alignment for personal growth
- Utilize the power of emotional intelligence in decision-making
- Visualize your life mission and surround yourself with positivity
- Discover the 'Millionism' book series, featuring bold quotes and self-affirmations
- Take charge of your life and pursue a purpose-driven, empowered existence
I tell people, we all have to do the inner work, because you cannot pivot without the inner work going on.
Ever wondered how to balance mental health with personal growth? In this episode of 'A Better You' podcast, Dr. Anthony McFarland sits down with Million Heir-Williams, a life coach and CEO of Effectual Life Coaching Enterprise. Million brings a wealth of knowledge on mental health, sharing her own journey and practical tips for achieving emotional well-being.
She dives into the importance of aligning your life goals with your mental state and how emotional intelligence plays a crucial role in making sound decisions. Her book, 'Mental Health is Your Wealth', along with her 'Millionism' series, offers bold quotes and self-affirmations designed to boost your confidence and sense of purpose. Million also reflects on the lessons she learned from her mother’s resilience, encouraging listeners to embrace self-awareness and surround themselves with positivity.
This episode is a treasure trove of insights for anyone looking to improve their mental health and live a more purpose-driven life.