Anthony McFarland
Anthony McFarland
How To Win After Setbacks & Crisis: Advocate for Women's Mental Health
How To Win After Setbacks & Crisis: Advocate for Women's Mental Health
How To Win After Setbacks & Crisis: Advocate for Women's Mental Health
Friday 26th January 2024
Join Dr. Anthony McFarland and Marcia Ridley-Shumate as they discuss overcoming life's challenges and nurturing self-worth on 'A Better You Podcast'.
30 minutes
Empowering
Informative
Hopeful
Encouraging
Transformative
About this podcast
Author:
Anthony McFarland
Overview:
Categories:
Entrepreneurship for Personal Growth
Body & Mind
Spiritual & Personal Growth Journeys
Sobriety Day by Day
Navigating Intimate Relationships
Links:
Visit site
Episodes:
69 (View all)
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Get the buttons here!Finding Strength: Marcia Ridley-Shumate on Women’s Mental Health and Resilience
Episode Overview
- Marcia's upbringing and passion for empowering women shape her coaching approach
- Insights on the importance of forgiveness and setting healthy boundaries in relationships
- Encouragement and practical tools for nurturing self-worth and embracing personal growth
- The transformative power of mindset and positive self-talk in overcoming life's challenges
- Empowering individuals to find the good in themselves and prioritize self-love and understanding
Find the good in you. Stop looking for all the negatives. Find the good. What did you do well? Then focus on that. Don't listen to people. Are you ready for an extreme makeover of the mind?
Life can throw some pretty tough challenges our way, but how do you bounce back stronger than ever? In this episode of 'A Better You Podcast', Dr. Anthony McFarland sits down with Marcia Ridley-Shumate, a mediator for the City Attorney’s Office in Los Angeles and a dedicated coach for women facing life's hurdles. Marcia brings her rich experience and compassionate approach to the table, offering invaluable advice on navigating crises and building resilience.
Raised in a large family, Marcia learned early on the importance of helping others, which has deeply influenced her work today. She shares her thoughts on forgiveness, setting healthy boundaries, and nurturing self-worth. Her practical tips and heartfelt wisdom make this episode a must-listen for anyone looking to grow through adversity. Whether you're dealing with relationship issues, career setbacks, or personal crises, Marcia's insights will inspire you to find strength within yourself and prioritize your mental health.
Tune in for a conversation that's both uplifting and grounded in real-life experiences.