Finding Your Voice: Sound Healing Tips for Parkinson's
Your voice is a muscle and involves a whole set of muscles actually that you can exercise and keep them in good shape. That will help keep the fluidity in your voice.
What if losing your voice wasn't a foregone conclusion with Parkinson's disease? In this episode, sound healer and voice expert Judith Kahealani Lynne offers practical advice on keeping your voice vibrant and strong. Judith shares techniques that focus on posture, breath support, and vocal exercises to help maintain vocal health. She also touches on the exciting research surrounding neuroplasticity and neuroprotection, shedding light on how these findings can benefit those with Parkinson's.
Joining her is Bianca Molle, an author and wellness coach, who introduces a unique Healing Holiday in Hawaii. This retreat promises a rejuvenating experience with activities like qigong, swimming with dolphins, and visits to sacred sites. Together, they discuss how the island's healing frequencies, combined with nourishing organic foods and restful surroundings, can create a transformative journey for body, mind, and soul.
Whether you're looking for practical tips or a deeper connection to holistic healing, this episode is packed with valuable insights and uplifting possibilities.