Bob Gardner
Bob Gardner
The Unwanted Pet
The Unwanted Pet
The Unwanted Pet
Thursday 5th May 2022
Bob Gardner discusses freeing oneself from addiction and trauma using the metaphor of an unwanted pet in 'Alive and Free'. Listen now.
29 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Bob Gardner
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Mindful Recovery
Entrepreneurship for Personal Growth
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Episodes:
261 (View all)
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Get the buttons here!Ditching the Unwanted Pet: Finding Freedom from Addiction and Trauma
But there’s a big, fat problem with this mindset: Your struggles—mental or physical—aren’t unwanted pets. You can ditch them whenever you want. And it’s easier than you think.
Imagine if your struggles with addiction or trauma were like an unwanted pet you could just leave behind. In this episode of 'Alive and Free', Bob Gardner flips the script on how we view our mental and physical challenges. He argues that these issues aren't permanent fixtures in our lives and can be let go more easily than we think.
Bob uses the metaphor of an unwanted pet to illustrate how we often grow attached to our struggles, making it harder to part ways with them. But here's the kicker: you can ditch them whenever you want. And it’s simpler than it sounds. Bob dives into unconventional methods for freeing oneself from addiction, trauma, and mental anguish. He questions the effectiveness of traditional labels and approaches to mental health, offering fresh perspectives that might surprise you.
Ever thought a USB stick could help you break free from addiction? Bob explains how in a way that's both enlightening and practical. This episode also tackles the often-overlooked 'Pattern Recognition' process that keeps us stuck in our worst habits and mental suffering. Bob sheds light on nine unusual causes for almost every disease today, showing how understanding these can alleviate compulsive behaviors.
If you've ever felt imprisoned by your addictions or traumas, this episode offers a new path to freedom. Whether you're looking for a new approach to healing or just curious about different perspectives on mental health, Bob's blend of tough love, wisdom, and humor makes for an engaging listen. Tune in and discover how to unlock a life of pure bliss by setting yourself free from the 'unwanted pets' in your life.