Facing Fear: Stepping Out of Your Comfort Zone in Recovery
Episode Overview
Comfort zone is driven by fear of the unknown Growth mindset embraces new challenges Overcoming fear through courage and positive reframing Continuous improvement through decisive decision-making Embracing change leads to long-term satisfaction and happiness
Comfortability is in the known outcome. When you find yourself desiring to shift something in your life and you consider what you're currently doing as your comfort zone... It's because of that known outcome.
Ever feel like you're stuck in a rut, afraid to take the next step because of the unknown? In this episode of 'From Sobriety to Recovery', Jesse Mogle dives into the comfort zone and the paralyzing fear of the unknown. Drawing on personal stories and practical advice, Jesse explores how courage isn't about the absence of fear, but about taking action despite it. Remember Arya Stark from Game of Thrones?
Her 'dancing teacher' famously said, 'Not today, death.' Jesse encourages you to adopt a similar mindset towards your fears. By stacking small acts of bravery day by day, you can transform the life you've always dreamed of into reality. This episode is a heartfelt guide for anyone struggling to break free from old habits and embrace change.
Whether you're in early recovery or years into your journey, Jesse's relatable approach offers valuable insights to help you make courageous choices and find long-term happiness.