Jesse Mogle
Jesse Mogle
Stepping out of the storm: Embracing sobriety with resilience and courage
Stepping out of the storm: Embracing sobriety with resilience and courage
Stepping out of the storm: Embracing sobriety with resilience and courage
Thursday 14th December 2023
Join Jesse Mogle as he explores building resilience in sobriety, offering strategies to navigate crisis moments and break free from old patterns.
27 minutes
Empowering
Inspiring
Informative
Hopeful
Supportive
About this podcast
Author:
Jesse Mogle
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Creative Recovery Journeys
Sexual Empowerment & Identity
Empowering Recovery Journeys
Links:
Visit site
Episodes:
304 (View all)
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Get the buttons here!Facing Crisis Moments: Building Resilience in Sobriety
Episode Overview
- The journey from addiction to sobriety and recovery is an exploration of resilience and growth.
- Embracing sobriety involves reframing adversity as an opportunity for inspiration and personal development.
- Developing a 'chain of survival' that prioritises sobriety and recovery is crucial for sustainable recovery.
- Resilience theory and mitigation strategies play a key role in navigating the challenges of sobriety and recovery.
- Sobriety and recovery are not disasters; they signify the ultimate embracing of inner resilience and growth.
Sobriety and recovery aren't disasters; they're the ultimate embracing of inner resilience and growth. Develop a 'chain of survival' that prioritises sobriety and recovery every day, because waking up sober is the best day of our lives.
Ever felt like you're constantly on the edge, teetering between sanity and chaos? In this episode of 'From Sobriety to Recovery', Jesse Mogle tackles those exact moments we all dread—crisis moments. Jesse takes a deep dive into how these intense experiences can shape our journey to sobriety. He talks about how we often live in survival mode, especially during addiction, and the monumental task of breaking free from old patterns.
But here's the kicker: the 'herd' you've been following all along? It's you. Mind-blowing, right? Jesse introduces concepts like the 'chain of survival' and resilience theory, offering practical strategies to help you not just survive but thrive. He also touches on disaster fatigue and how to combat it, making sure you don't burn out on your path to recovery. And let's not forget about herd mentality—how breaking away from it can lead to true personal growth.
This episode isn't just about tackling the hard stuff; it's also about finding inspiration in adversity. Jesse's candid and empathetic approach makes complex psychological barriers feel manageable, turning them into stepping stones rather than roadblocks. So if you're ready to step out of the storm and into a brighter future, hit play and join Jesse on this transformative journey.