Autumn's Lessons: Letting Go with Jacquie Forde on The Unashamedly Human Podcast
Autumn illustrates the beauty of letting go. Beautiful to let go of what no longer serves us. It's an idea, it's a concept of who we think we are.
Why is autumn often seen as a time for reflection and change? In this episode of The Unashamedly Human Podcast, Jacquie Forde takes a solo journey into the spiritual essence of autumn. From her cozy corner in Scotland, Jacquie shares her love for this season, highlighting its traditions and the unique way it invites us to embrace transformation. She reflects on how autumn symbolizes both endings and new beginnings, urging us to find peace and balance in the present moment.
As the leaves fall and the days grow shorter, Jacquie encourages listeners to use this time to let go of what no longer serves them, creating space for new growth. She also touches on the importance of retreating indoors, cultivating a comforting home environment, and boosting our immunity through mindful habits and nutrition. If you're curious about how the changing seasons can mirror our inner lives and help us stay grounded, this episode offers a warm and insightful perspective.
Tune in to discover how embracing the beauty of letting go can lead to deeper self-awareness and tranquility.