Finding Peace in Silence: Jacquie Forde and Billy Mann's Insightful Chat
I just thought I just want to be really quiet, and I sat out in my summer house most of The Day, Billy, just reading, and every now and again that little story would pop up, that little voice.
Imagine taking a step back from the noise of everyday life to find a deeper sense of peace. That's exactly what Billy Mann discusses with Jacquie Forde in this episode of The Unashamedly Human Podcast. Billy, a husband, father, coach, and owner of a hairdressing company in Ireland, opens up about how embracing quietness has significantly improved his psychological and spiritual wellbeing.
He shares his journey of stepping back from his busy life to focus on personal growth and the profound lessons he learned along the way. Jacquie and Billy explore the importance of self-reflection, the value of family and relationships, and the benefits of taking time for oneself. With heartfelt stories and practical advice, this conversation offers a fresh perspective on navigating life's challenges.
Whether you're seeking ways to cope with stress or looking for inspiration to honor your own needs, this episode provides a comforting and insightful listen.