Tony Hoffman
Tony Hoffman
The_Truth_EP6-The Reason You're Not Motivated
The_Truth_EP6-The Reason You're Not Motivated
The_Truth_EP6-The Reason You're Not Motivated
Wednesday 11th July 2018
Uncover the real secrets to staying motivated with Tony Hoffman. Learn why discipline and routine trump magical thinking.
Explicit
16 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Tony Hoffman
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Entrepreneurship for Personal Growth
Understanding Addiction & Recovery
Family Recovery from Addiction
Links:
Visit site
Episodes:
96 (View all)
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Get the buttons here!Finding Real Motivation: Tony Hoffman's No-Nonsense Approach
The only way that I could become a master of my routine was through discipline.
Ever wondered why motivation seems to slip through your fingers just when you need it most? Tony Hoffman tackles this very question in this episode of 'One Choice'. Drawing from his own rollercoaster journey through addiction, homelessness, and recovery, Tony debunks the myth that motivation is some magical force that appears out of nowhere. Instead, he argues that motivation is built on a foundation of discipline and routine.
Tony opens up about his personal struggles and triumphs, explaining how setting realistic goals and sticking to a daily routine were key to his success. He emphasizes that waiting for motivation to strike is a mistake many people make. Instead, Tony suggests that discipline—doing what needs to be done even when you don't feel like it—is what truly keeps you going. One of the standout moments in the episode is Tony's discussion on overtraining.
He warns that pushing yourself too hard can lead to burnout and a loss of motivation. His advice? Balance your efforts and listen to your body. Tony also shares an anecdote about taking advice from unlikely sources, like his own mother, to underline the importance of seeking help when you need it. This episode is a goldmine for anyone struggling to stay motivated or looking to improve their personal development.
Tony's down-to-earth insights and practical tips make it clear that motivation isn't something you wait for—it's something you build. So, if you're ready to take control of your life and make lasting changes, this episode of 'One Choice' is a must-listen.