Tony Hoffman
Tony Hoffman
The_Truth_EP5-Healing A Broken Heart
The_Truth_EP5-Healing A Broken Heart
The_Truth_EP5-Healing A Broken Heart
Tuesday 3rd July 2018
Tony Hoffman discusses healing a broken heart on 'One Choice', focusing on planning, microprocesses, and confronting pain for recovery.
Explicit
20 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Tony Hoffman
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Entrepreneurship for Personal Growth
Understanding Addiction & Recovery
Family Recovery from Addiction
Links:
Visit site
Episodes:
96 (View all)
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Get the buttons here!Healing Heartbreak: Tony Hoffman's Path to Recovery
I'm just telling you we need to be wise about the decisions we make when we're moving through a storm, and one of the ways that we can be wise and stay focused when we're moving through the storm or make sure that we are moving through the storm, is something that is referred to in understanding the importance of a plan and understanding the microprocess.
Ever found yourself struggling to mend a broken heart? In this heartfelt episode of 'One Choice', Tony Hoffman opens up about his own battles with heartbreak and shares the strategies that helped him move forward. Drawing from personal experiences, Tony emphasizes the importance of having a plan and understanding the small steps—or microprocesses—that can guide you through the storm. He warns against the temptation to run from pain, encouraging listeners to face their emotions head-on.
With a focus on documenting daily progress, Tony offers practical advice for anyone dealing with emotional turmoil. Whether you're nursing a recent heartbreak or still healing from past wounds, this episode provides valuable insights to help you navigate through tough times and emerge stronger. Tony's candid reflections and actionable tips make this a must-listen for anyone seeking to heal and grow.