Caitlyn Dorsey
Caitlyn Dorsey
The Truth About YOUR Happiness
The Truth About YOUR Happiness
The Truth About YOUR Happiness
Wednesday 14th July 2021
Discover how happiness is a choice and learn practical tips to enhance your joy in this episode of The Abundance Alchemist Podcast with Caitlyn Dorsey.
50 minutes
Eye-opening
Informative
Thought-provoking
Engaging
Motivational
About this podcast
Author:
Caitlyn Dorsey
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
87 (View all)
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Get the buttons here!Unpacking Happiness: Caitlyn Dorsey’s Guide to a Joyful Life
Happiness is a choice that occurs moment to moment, it is not something we can achieve.
Ever wondered if happiness is something you can choose moment by moment? In this episode of The Abundance Alchemist Podcast, host Caitlyn Dorsey breaks down the often elusive concept of happiness and reveals how it’s more within our control than we might think. Caitlyn dives into the nitty-gritty of what really affects our happiness, from our basic human needs to the surprising ways traumatic events can sometimes make happiness easier to achieve.
She also touches on fascinating research showing how our brains can be rewired for more joy through simple practices like meditation. One of the standout moments is when Caitlyn shares, 'Happiness is a choice that occurs moment to moment, it is not something we can achieve'.
If you’ve ever felt stuck in a rut or wondered why happiness seems so fleeting, this episode offers practical advice and scientific insights to help you make joy a more consistent part of your life. Tune in to learn how to make happiness your default setting and discover the small but powerful changes you can make today.