Caitlyn Dorsey
Caitlyn Dorsey
Shifting Out Of Shame And Guilt With Lois Hollis
Shifting Out Of Shame And Guilt With Lois Hollis
Shifting Out Of Shame And Guilt With Lois Hollis
Wednesday 21st July 2021
Join Caitlyn Dorsey and Lois Hollis on The Abundance Alchemist Podcast as they discuss overcoming shame and guilt for a more joyful life.
45 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
About this podcast
Author:
Caitlyn Dorsey
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
87 (View all)
Do you want to link to this podcast?
Get the buttons here!Breaking Free from Shame and Guilt with Lois Hollis
"Shame is the sickness of the soul." - John Bradshaw
Ever felt weighed down by shame or guilt? This episode of The Abundance Alchemist Podcast might be your lifeline. Host Caitlyn Dorsey chats with Lois Hollis, a seasoned shame guilt educator, counselor, and filmmaker. Lois brings over 50 years of experience in health and 15 years of dedicated research to the table. Her journey is nothing short of inspiring—once given a death sentence at 55, she now thrives at 77.
Together, they tackle one of the most taboo subjects: the true nature of shame and guilt and their impact on our lives. Lois shares eye-opening insights on how shame and guilt affect our emotions and personal power. She explains why these feelings are some of the most dangerous conditions we face, affecting us physically, mentally, emotionally, and spiritually.
The conversation dives into the connection between abuse and emotions, the role of talk therapy, and the importance of integrating spirituality into the healing process. But it's not all heavy—Lois also highlights the healing power of laughter and joy. If you're struggling with shame or guilt, this episode offers a blend of practical advice and heartfelt encouragement.
Caitlyn and Lois provide a roadmap to identify, release, and avoid shame and guilt behaviors, making this episode a must-listen for anyone seeking to reclaim their personal power. Tune in for an engaging discussion that promises to uplift and inspire.