Finding Purpose: Justin Wren's Journey from MMA Fighter to Humanitarian
We want to be editing our thoughts, and is this helpful or is it hurtful for us? It releases dopamine in the pleasure centers of the brain, but if you do it too much, too often, it actually deadens that part of the brain.
What does victory really mean? For Justin Wren, it’s not just about winning fights in the MMA ring. In this episode of The Brain Warrior’s Way Podcast, hosts Dr. Daniel Amen and Tana Amen sit down with Justin to explore his incredible journey from professional fighter to passionate humanitarian. Justin shares his transformative experience in the Congo, where he found a new purpose by helping the pygmy communities gain access to clean water and resources.
This mission led him to create 'Fight for the Forgotten', an organization dedicated to supporting those in need and combating bullying among children. The conversation touches on the profound impact of having a purpose, the importance of community support, and how even small actions can lead to significant changes. Justin’s story is a testament to the power of positive thinking, healthy living, and the deep connections that can be formed through empathy and action.
Tune in to hear how you can find your own path to victory, no matter where you start.