Jacky Power
Sharon Osterfield and Aga Kehinde
The Therapeutic Poet in conversation with Aga Kehinde and Sharon Osterfield
The Therapeutic Poet in conversation with Aga Kehinde and Sharon Osterfield
The Therapeutic Poet in conversation with Aga Kehinde and Sharon Osterfield
Friday 31st March 2023
Discover how The Arukah Project heals childhood trauma using EFT, with insights from Sharon Osterfield and Aga Kehinde on 'The Therapeutic Poet'.
44 minutes
Empowering
Informative
Hopeful
Compassionate
Transformative
About this podcast
Author:
Jacky Power
Overview:
Categories:
Creative Recovery Journeys
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Sobriety Toolkit
Links:
Visit site
Episodes:
41 (View all)
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Get the buttons here!Healing Childhood Trauma with The Arukah Project: Insights from Sharon Osterfield and Aga Kehinde
Our programme is really focusing on this, making the connection that's there, that's in the heart of it, building this awareness of the impact of this childhood experiences...
Ever wondered how childhood trauma shapes lives and what can be done to heal those deep wounds? In this thought-provoking episode of 'The Therapeutic Poet', host Jacky Power sits down with Sharon Osterfield and Aga Kehinde to discuss their groundbreaking initiative, The Arukah Project. This project aims to shed light on the lasting impact of Adverse Childhood Experiences (ACEs) and toxic stress, particularly for those entangled in the justice system.
Sharon and Aga share their journey of creating The Arukah Project, driven by a passion to make a difference. They delve into the science behind ACEs and how these experiences can lead to mental health struggles and even criminal behavior. But it’s not all about the problem; they also talk solutions, particularly the role of Emotional Freedom Techniques (EFT) in healing trauma. EFT, often described as psychological acupressure, offers a unique approach to managing stress and emotional pain.
The conversation doesn’t shy away from addressing criticisms of their methods, providing a balanced view of the challenges and successes they've encountered. Sharon and Aga also highlight ways you can get involved and support their mission. Whether you’re looking to understand more about trauma, seeking therapeutic techniques, or wanting to contribute to a meaningful cause, this episode is a treasure trove of information and inspiration. Tune in to discover how poetry and therapy come together to foster healing and hope.