Jacky Power
Jacky Power
The Therapeutic Poet in conversation with Aga Kehinde and Jess Mór
The Therapeutic Poet in conversation with Aga Kehinde and Jess Mór
The Therapeutic Poet in conversation with Aga Kehinde and Jess Mór
Tuesday 11th April 2023
Discover how Aga Kehinde and Jess Mór use EFT to bring trauma relief and resilience to Ukrainian refugees in Poland on 'The Therapeutic Poet'.
39 minutes
Empowering
Inspiring
Informative
Hopeful
Healing
About this podcast
Author:
Jacky Power
Overview:
Categories:
Creative Recovery Journeys
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Sobriety Toolkit
Links:
Visit site
Episodes:
41 (View all)
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Get the buttons here!Healing Hearts: EFT in Action with Aga Kehinde and Jess Mór
Episode Overview
- Aga Kehinde and Jess Mór share their journey of creating 'Support for Slupsk' to aid workers, communities, and refugees in Ukraine.
- They discuss the use of Emotional Freedom Technique (EFT) for trauma relief and resilience, emphasizing somatic healing and empowerment.
- The project aims to create an 'emotional first aid army' through training and mentoring, ensuring sustainable support for those in crisis.
- Aga and Jess highlight the importance of applying trauma relief techniques during ongoing traumatic experiences, backed by growing evidence.
- They express gratitude for the support and mentorship received from humanitarian organizations, emphasizing the collaborative nature of their work.
We feel um advocating for those techniques that are very much somatic and tapping is very much a somatic based technique. It works directly with your nervous system or directly with your body, so you can do it while your community is still under a lot of um you know traumatic experiences, and you will have and you can work with that so I'm really glad that kind of you know, there's a lot of evidence that's coming in to support this approach.
Imagine being in a small Polish town, right on the frontline of a humanitarian crisis. That's where Aga Kehinde and Jess Mór found themselves, armed not with weapons, but with the tools of Emotional Freedom Technique (EFT). In this episode of 'The Therapeutic Poet', host Jacky Power dives into their incredible journey of bringing trauma relief and resilience to aid workers, communities, and refugees affected by the war in Ukraine.
Aga, originally from Slupsk, Poland, and Jess, who lived in Ukraine until early 2022, share how they co-created the 'Support for Slupsk' initiative. This project has already trained over 800 people, equipping them with tapping techniques and somatic trauma relief tools. They also discuss the neurobiology behind these methods, offering a fascinating look at how simple actions can make a huge difference.
Aga's NHS background provided essential insights into supporting those on the frontlines, while Jess's experience in Ukraine helped them strategize effectively. Tune in to hear their inspiring stories and learn how EFT can transform lives during crises.