DeAnn Knighton
DeAnn Knighton
the "substance break-up" episode
the "substance break-up" episode
the "substance break-up" episode
Tuesday 24th January 2023
Tune into 'Show Up and Stay' as DeAnn Knighton reads her emotional goodbye letter to alcohol, exploring the depths of addiction and recovery.
Explicit
17 minutes
Raw
Vulnerable
Thought-provoking
Compassionate
Healing
About this podcast
Author:
DeAnn Knighton
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Empowering Recovery Journeys
Links:
Visit site
Episodes:
57 (View all)
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Get the buttons here!A Goodbye Letter to Alcohol: DeAnn Knighton's Emotional Journey
How we connect to our pain is directly reflective of how we connect with the pain of others.
What happens when you decide to break up with alcohol? In this deeply personal episode of 'Show Up and Stay', DeAnn Knighton shares her original goodbye letter to alcohol, shedding light on her emotional journey towards sustainable recovery. With a blend of raw honesty and heartfelt storytelling, DeAnn opens up about how alcohol served as an escape from pain and loneliness, ultimately leading to the end of her marriage and a profound period of self-discovery.
The episode is designed to be a meditative experience, perfect for those moments when you can sit down and truly be present with your emotions. Katie Hare's beautiful cello music adds a soothing backdrop, making this episode not just a story but an experience. Whether you're on your own recovery journey or supporting someone who is, DeAnn's narrative offers a poignant reminder that healing is as much about mending our hearts as it is about quitting a substance.
This episode invites listeners to reflect on their own relationships with alcohol and consider the emotional steps needed for genuine recovery.