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POP Buchanan
POP Buchanan
The Stigma of Relapse (Let’s Try That Again) Don’t Beat Yourself Up!
The Stigma of Relapse (Let’s Try That Again) Don’t Beat Yourself Up!
Wednesday 5th February 2020
POP Buchanan redefines relapse as a health issue and offers practical recovery tools in 'Sober is Dope'. Tune in for compassionate advice.
Explicit
31 minutes
Compassionate
Informative
Empowering
Hopeful
Supportive
About this podcast
Author:
POP Buchanan
Overview:
Transform your life from addiction to sobriety with the Sober is Dope revolution! Author of the Sober is Dope Book, POP Buchanan, a 10-year sober and recovered alcoholic, will blow your mind with his ...(view more)
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Body & Mind
Links:
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Episodes:
399 (View all)
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Get the buttons here!Relapse: A Health Issue, Not a Moral Failing
Relapse is common and normal and happens to a lot of people recovering from drug addictions. Having this disease is so gripping that when you relapse, you kind of like feel all these negative emotions because you don't really know what went wrong or where it went.
Imagine feeling like you've let everyone down after a relapse. In this episode of 'Sober is Dope', POP Buchanan dives into the reality of relapse, shedding light on why it's a health issue rather than a moral failing. Drawing from his own journey of over a decade of sobriety, POP shares his wisdom and empathy, encouraging those in recovery to show themselves kindness and get back on track without self-judgment.
He talks about the importance of compassion from society, emphasizing that relapse is a common part of the recovery process. Through therapy, rehab, AA, prayer, and meditation, POP offers practical tools to help you navigate the ups and downs of sobriety. This episode is a heartfelt call to break down the stigma surrounding relapse and support each other with understanding and love.
If you or someone you know has experienced a relapse, this episode is a must-listen for its comforting advice and actionable steps towards recovery.