Breaking the Stigma: A Deep Dive into Masturbation with Stacey Ysidro
Episode Overview
Understanding sexual blueprints can resolve perceived incompatibilities. Breathwork and movement help release stored traumas. Masturbation stigma can impact overall well-being. Self-acceptance is key to personal fulfilment. Societal norms often shape our sexual health.
Quitting alcohol is easy. What is hard is what do you do after you've quit?
In this episode of the 1000 Days Sober Podcast, host Lee Davy chats with Stacey Ysidro, founder of Holistic Progressions, about a topic that's often shrouded in shame and stigma: masturbation. Stacey, who has been coaching individuals and couples for over a decade, dives into how erotic freedom and self-acceptance can transform all areas of life. Lee and Stacey explore the complex relationship between masturbation, shame, and personal fulfilment, offering fresh perspectives on how societal norms impact our sexual health.
They discuss how understanding one's 'blueprint' can resolve perceived sexual incompatibilities and how practices like breathwork and movement can help release stored traumas and enhance pleasure. Lee shares his own experiences, making the conversation deeply relatable and eye-opening. The episode is not just about sex; it’s about breaking free from shame and embracing a more fulfilled life. If you're looking to understand how sexual health ties into overall well-being, this episode is a must-listen.