Lee Davy

1000 Days Sober Podcast

Lee Davy

  • Gaslighting: A Conversation With Julie Rivera

Gaslighting: A Conversation With Julie Rivera

Tuesday 11th May 2021

Lee Davy and Julie Rivera discuss gaslighting, sharing personal experiences and offering insights for recovery on '1000 Days Sober'.
67 minutes
Empowering
Informative
Hopeful
Compassionate
Engaging

About this podcast

1000 Days Sober Podcast
Author:
Lee Davy
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
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Gaslighting Unveiled: A Deep Dive with Julie Rivera

Gaslighting is a manipulative tactic that people use to not want to take acknowledgement for what they did for an action to deflect.
Ever questioned your own sanity because of someone else's words or actions? In this compelling episode of '1000 Days Sober', Lee Davy sits down with Julie Rivera to tackle the harrowing topic of gaslighting. Julie, a survivor of gaslighting and an expert in life and mindset transformation, brings her wealth of knowledge to the table.
With degrees in Psychology and Marriage, Family, and Couple Counseling, she offers a unique perspective on this form of psychological abuse that leaves many feeling lost and confused. Lee, who bravely admits to his past as a gaslighter, shares his journey towards self-awareness and change. Together, they dissect the insidious nature of gaslighting, from the subtle manipulations to the outright character assassinations. They also explore how victims can regain their sense of reality and trust in themselves.
This episode isn't just about understanding gaslighting; it's about finding hope and pathways to recovery. Whether you've experienced gaslighting or want to support someone who has, this conversation is packed with valuable insights and practical advice.