Gaslighting: A Conversation With Julie RiveraGaslighting: A Conversation With Julie Rivera
1000 Days Sober Podcast
Gaslighting is a form of psychological abuse where a person or group makes someone question their sanity, perception of reality, or memories. People experiencing gaslighting often feel confused, anxious, and unable to trust themselves. I...
1:07:10•11 May 2021
Gaslighting Unveiled: A Deep Dive with Julie Rivera
“Gaslighting is a manipulative tactic that people use to not want to take acknowledgement for what they did for an action to deflect.”
Ever questioned your own sanity because of someone else's words or actions? In this compelling episode of '1000 Days Sober', Lee Davy sits down with Julie Rivera to tackle the harrowing topic of gaslighting. Julie, a survivor of gaslighting and an expert in life and mindset transformation, brings her wealth of knowledge to the table.
With degrees in Psychology and Marriage, Family, and Couple Counseling, she offers a unique perspective on this form of psychological abuse that leaves many feeling lost and confused. Lee, who bravely admits to his past as a gaslighter, shares his journey towards self-awareness and change. Together, they dissect the insidious nature of gaslighting, from the subtle manipulations to the outright character assassinations. They also explore how victims can regain their sense of reality and trust in themselves.
This episode isn't just about understanding gaslighting; it's about finding hope and pathways to recovery. Whether you've experienced gaslighting or want to support someone who has, this conversation is packed with valuable insights and practical advice.
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