Kate & Steph

The Sober Effect

Kate & Steph

  • The Sober Side of Sex

The Sober Side of Sex

Monday 11th March 2024

Join Kate, Steph, and 'sexpert' Cindi Roberts as they discuss the challenges and benefits of sober sex, offering practical tips for enhancing intimacy.
48 minutes
Informative
Engaging
Honest
Supportive
Empowering

About this podcast

The Sober Effect
Author:
Kate & Steph
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Financial Health in Recovery
Navigating Intimate Relationships
Navigating Challenges in Recovery
Links:
Visit site
Episodes:
41 (View all)
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Sober Sex: Enhancing Intimacy Without Alcohol

Episode Overview

  • Sober sex can be more enjoyable and fulfilling.
  • Communication with your partner is key to improving intimacy.
  • Sobriety allows you to be more present during sexual experiences.
  • Overcoming the awkwardness of discussing sex can enhance relationships.
  • Practical tips for sober intimacy include being honest and taking small steps.
Sober sex for me personally is way more enjoyable. You feel everything differently.
Sex and sobriety – two topics that don't often come together in conversation, but in this episode of The Sober Effect, Kate and Steph tackle them head-on with the help of 'sexpert' Cindi Roberts. With 25 years of experience in educating people about sex, Cindi brings a wealth of knowledge and practical advice to the table. The trio dives into the challenges and benefits of sober sex, discussing how sobriety can enhance sexual experiences and relationships.
They share personal stories and insights, making the conversation relatable and engaging. Kate and Steph admit their own discomfort discussing sex, highlighting how common it is to feel awkward about this topic. Cindi helps break down these barriers, offering tips for improving intimacy without relying on alcohol as a crutch. She emphasises the importance of communication with your partner and how being present can lead to more fulfilling sexual experiences.
This episode is a must-listen for anyone looking to improve their intimate relationships while staying sober. It's packed with humour, honesty, and invaluable advice that could change the way you view sober sex.