Breaking Barriers: Sobriety in Diverse Communities with Jessica Dueñas
Episode Overview
Jessica emphasizes the need for representation and understanding of unique challenges in recovery spaces. She shares her personal experience in a treatment facility during protests, highlighting the struggle of being asked to stop discussing relevant issues. Jessica's openness about her battle with alcoholism has led to the creation of a nurturing and safe space for open discussions about recovery. She highlights the importance of finding culturally relevant support groups and therapy and leveraging social media for connections. Jessica's coaching approach focuses on individualized goals and improving the overall quality of life.
It's not so much about not drinking. It's about how do we make your quality of life a good one so that drinking isn't what you're going to.
Ever wondered how cultural backgrounds shape the recovery journey? In this eye-opening episode of The Recovered Life Show, hosts Damon Frank and Kristina Dennis sit down with Jessica Dueñas to discuss the sober experience in diverse communities. Jessica, a passionate advocate for representation in recovery spaces, shares her own story of navigating sobriety amidst the complex landscape of cultural nuances and societal barriers.
From her time in a treatment facility during the Breonna Taylor protests to the challenges of finding culturally relevant support, Jessica's journey is both inspiring and enlightening. She talks candidly about being told to avoid discussing issues that deeply affected her mental health and how this impacted her recovery. Through her personal anecdotes, Jessica highlights the critical need for recovery spaces that acknowledge and respect cultural differences.
She also emphasizes the power of social media in connecting individuals from similar backgrounds, fostering a sense of community and support. If you're looking for insights on how to create inclusive recovery environments or seeking inspiration from someone who has turned her struggles into a mission for change, this episode is a must-listen.