ADHD and Addiction: Jennifer Salzman's Path to Recovery and Connection
Episode Overview
Jennifer shares her personal journey and highlights the connection between ADHD and addiction Importance of finding a community for healthier coping strategies in managing ADHD and staying sober Addressing the potential challenges individuals with ADHD may face in early recovery Challenging the stigma surrounding ADHD and focusing on strengths rather than struggles Empowering individuals through mutual support and shared experiences
Well, just, I mean, in recovery, it's the whole point is to know that you're not alone, is to have that mutual support and to be able to be vulnerable and share your struggles and share your stories with people who get it.
Imagine trying to navigate sobriety while also dealing with ADHD. That’s the reality for many, and it’s a topic Jennifer Salzman knows all too well. In this episode of 'The Recovered Life Show', hosts Damon Frank and Kristina Dennis welcome Jennifer, a recovery coach and contributor to the show, to unpack the complex relationship between ADHD and addiction. Jennifer shares her personal journey, shedding light on the symptoms, diagnosis, and treatment options for ADHD, especially for those in recovery.
She emphasizes the importance of early intervention and finding a community that understands these dual challenges. The discussion is both eye-opening and comforting, as Jennifer explains how connecting with others who share similar experiences can be a lifeline. This episode is a must-listen for anyone grappling with ADHD and addiction or supporting someone who is. With heartfelt anecdotes and practical advice, it offers a blend of empathy and actionable steps to foster understanding and support.