The Silent Treatment: Understanding Its Impact and Breaking Free
The silent treatment is a way for the narcissist to control the victim emotionally, leaving them begging to get back into the relationship. It's devastating on many levels, and victims often blame themselves for the abuse.
Ever felt like you're screaming into a void in your relationship? That's what the silent treatment can feel like. In this eye-opening episode of the 'Narcissism Recovery Podcast', Yitz Epstein tackles the insidious tactic of the silent treatment, often wielded by narcissistic abusers to exert control and inflict emotional pain. Unlike a simple need for space, this method is a calculated move to make victims question their worth and beg for re-entry into the relationship.
Epstein dives deep into how this tactic leaves victims feeling invisible and perpetually on edge, drawing a stark comparison to the equally damaging practice of gaslighting. With a blend of empathy and expertise, Epstein offers practical advice on recognizing when you're being manipulated and how to safeguard your mental well-being. If you've ever felt lost in the silence, this episode provides a roadmap to reclaim your voice and your sense of self.