Transformation Talk Radio
Transformation Talk Radio
The Silent Expectations of yours, and others, and what to do about them during the holidays!
The Silent Expectations of yours, and others, and what to do about them during the holidays!
The Silent Expectations of yours, and others, and what to do about them during the holidays!
Wednesday 14th December 2022
Susan Denee shares tips on managing silent expectations to reduce holiday stress and improve relationships in this episode of 'Know Your Crazy'.
51 minutes
Informative
Hopeful
Encouraging
Engaging
Motivational
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Transformation Talk Radio
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Categories:
Sobriety Toolkit
Recovery from Trauma
Navigating Intimate Relationships
Healing Relationships
Relationships & Community
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Get the buttons here!Unspoken Holiday Expectations: Susan Denee's Tips for a Stress-Free Season
The thing that sets us apart is how we deal with it, and I've got you covered.
Ever felt the sting of disappointment during the holidays, even when you thought everything was going smoothly? Susan Denee understands that feeling all too well. In this episode of 'Know Your Crazy', she dives into the tricky world of silent expectations—those unspoken hopes and assumptions that can lead to stress and strained relationships.
Whether it's the pressure to create the perfect holiday or the unvoiced expectations from family and friends, Susan breaks down how these hidden demands can wreak havoc on your emotional well-being. She offers practical advice on how to align your expectations with reality, emphasizing the importance of clear communication and leading with love. Drawing from her experiences in recovery, Susan shares tools to help you navigate difficult conversations and reduce holiday stress.
If you're looking to find more joy and serenity this holiday season, this episode is a must-listen. Tune in to learn how to manage those silent expectations and make your holidays a little brighter.