Breaking Free: Shay Doran on Overcoming the Influence of Others' Opinions
When you see and hear it like that, does it sit comfortably with you? So we've talked about what it is, why it happens and the impact of letting it happen. This is the first and most important step to stop this from happening.
Have you ever felt weighed down by what others think of you? In this episode of 'Journey to Freedom', Shay Doran dives into the all-too-common struggle of letting others' opinions shape our actions and self-worth. Shay shares a powerful tool that can help you reclaim control over your life. By becoming aware of the opinions that impact you and actively noting them, you can start to shift your mindset and break free from limiting beliefs.
This isn't just about ignoring what others say; it's about transforming how you internalize and react to those judgments. Shay's empathetic and straightforward approach makes this episode a must-listen for anyone feeling trapped by external validation. Tune in to learn how to cultivate a more fulfilling life by focusing on your own values and beliefs.