Shay Doran

Journey To Freedom

Shay Doran

  • The Shay Show. Episode 4 - How to make yourself believe in yourself.

The Shay Show. Episode 4 - How to make yourself believe in yourself.

Tuesday 6th October 2020

Shay Doran shares the power pose technique to boost confidence in high-pressure situations on 'Journey to Freedom'.
Explicit
25 minutes
Empowering
Informative
Thought-provoking
Engaging
Motivational

About this podcast

Journey To Freedom
Author:
Shay Doran
Overview:
Categories:
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
Body & Mind
Spiritual & Personal Growth Journeys
Sobriety Toolkit
Links:
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Harnessing Confidence: The Power of Body Language with Shay Doran

What we physically do influences how we think and how we feel about ourselves.
Feeling nervous before a big meeting or event? Shay Doran has a trick up his sleeve that might just change your life. In this episode of 'Journey to Freedom', Shay dives into the concept of the power pose, a simple yet effective body language technique designed to boost your confidence in high-pressure situations. Imagine walking into a room exuding calm and assurance, all thanks to a quick adjustment in your posture.
Shay breaks down how this method can shift your internal state, making you feel more in control and ready to tackle any challenge. He shares personal anecdotes and real-life examples of how body language has played a crucial role in achieving success. You'll learn how to become more aware of the signals you send out and how they influence not just others' perceptions, but your own thoughts and feelings too.
Shay's approachable and empathetic style makes it easy to follow along and try out the power pose yourself. Whether you're gearing up for a job interview, a presentation, or any stressful situation, this episode offers practical advice that can help you walk in with confidence and leave a lasting impression. Tune in and discover how a small change in posture can lead to big changes in your life.