Managing Expectations: Shay Doran on Finding True Contentment
Expecting something to happen will not make it happen. And so, in doing this, you're setting yourself up to have these feelings of disappointment, loss, and then beating yourself up about it.
Ever felt let down when things didn’t go as planned? Shay Doran dives into this all-too-common experience in this episode of 'Journey to Freedom'. He tackles the tricky subject of expectations and how they can often set us up for disappointment. Shay draws from his own life, sharing candid stories that highlight how societal norms and personal beliefs can lead to unrealistic expectations. This episode isn't just about identifying the problem; it's about finding solutions.
Shay emphasizes the importance of acceptance and living in the moment. He also discusses the value of clear communication and becoming your own best ally. By reflecting on our expectations and adjusting them, we can pave the way for genuine happiness and contentment. Shay’s message is clear: expecting something to happen doesn’t make it so. Instead, he encourages listeners to set realistic goals and take control of their lives.
This episode is a must-listen for anyone tired of feeling let down by unmet expectations.