Caroline Strawson
Caroline Strawson
The Shame Of Staying With A Narcissist - Just Leave Then!!!
The Shame Of Staying With A Narcissist - Just Leave Then!!!
The Shame Of Staying With A Narcissist - Just Leave Then!!!
Tuesday 13th April 2021
Caroline Strawson explores why people stay with narcissists, focusing on shame, judgment, and the importance of compassion.
14 minutes
Empowering
Informative
Compassionate
Encouraging
Thought-provoking
About this podcast
Author:
Caroline Strawson
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Navigating Challenges in Recovery
Recovery Reimagined
Links:
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Episodes:
233 (View all)
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Get the buttons here!The Real Reasons People Stay with Narcissists: Unpacking Shame and Compassion
When you stay in that relationship with the narcissist, your brain is like tick, tick, tick.
Why do some people stay in relationships that cause them so much pain? In this episode of 'The Narcissistic Abuse & Trauma Recovery Podcast', Caroline Strawson dives into the complex emotions and judgments faced by those who remain with narcissistic partners. Caroline, an award-winning trauma therapist, draws from her own experiences and professional expertise to unravel the reasons behind such difficult decisions. She starts by tackling the common, yet hurtful phrase 'Just leave then'.
Caroline explains how these words can deepen the wounds of those already struggling with feelings of worthlessness. Through her compassionate lens, she sheds light on how protective parts of our psyche might choose the familiar pain of staying over the fear of leaving. Caroline also delves into the safety concerns that often keep people in these toxic relationships.
She emphasizes that those who stay are not weak or foolish; rather, their nervous systems are doing what they believe is necessary to survive. This episode is a heartfelt plea for understanding and compassion, urging listeners to consider the deeper psychological mechanisms at play. By sharing practical insights and tools for healing, Caroline aims to help listeners move from post-traumatic stress to post-traumatic growth.
She discusses how bringing awareness to one's internal protective mechanisms can be a crucial first step towards recovery. If you've ever wondered why someone might stay with a narcissist, or if you’re seeking to understand your own situation better, this episode offers a blend of empathy and expert advice that could be just what you need.