Cast11
Cast11
The Shadow
The Shadow
The Shadow
Thursday 27th October 2022
Discover how horror movies and true crime reveal our shadow selves. Learn practical exercises for personal growth on 'Power of the Mind'.
38 minutes
Informative
Thought-provoking
Raw
Engaging
Non-judgmental
About this podcast
Author:
Cast11
Overview:
Categories:
Healing Relationships
Relationships & Community
Body & Mind
Mindful Recovery
Navigating Intimate Relationships
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Episodes:
44 (View all)
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Get the buttons here!Facing Your Shadow: The Hidden Side of the Human Mind
The absence of awareness of the shadow can be very problematic, and I will act on my shadow without being conscious of doing it.
Ever wondered why you're drawn to horror movies or true crime stories? In this episode of 'Power of the Mind', Gregory Struve, Elicia Morigeau, Kristina Abbey, and Merilee Mills dive into the concept of the shadow self. They explore how our darker impulses and desires manifest in everyday life and why acknowledging them is crucial for personal growth. Gregory Struve, a seasoned expert in mental health, explains that ignoring these shadow aspects can lead to destructive behaviors.
By engaging with them through safe mediums like horror films and true crime stories, we can begin to understand and integrate these parts of ourselves. This isn't just theoretical; the episode includes practical exercises, such as writing down your darkest thoughts and then burning the paper, to help listeners embrace their shadow selves. The discussion also touches on how combat-related trauma can bring out one's shadow self, offering insights into the experiences of those who've faced extreme situations.
The hosts share stories and techniques that can help anyone start their journey towards self-discovery and healing. If you're curious about the hidden corners of your mind or seeking ways to understand your deeper self, this episode provides a fascinating and practical guide.