Cast11
Cast11
Is Weight Loss Related to Truama? (Pt. 2)
Is Weight Loss Related to Truama? (Pt. 2)
Is Weight Loss Related to Truama? (Pt. 2)
Thursday 20th October 2022
Gregory Struve and Elicia Morigeau discuss the link between trauma, weight loss, and mental health in 'Power of the Mind'. Listen now.
28 minutes
Informative
Empowering
Thought-provoking
Supportive
Engaging
About this podcast
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Cast11
Overview:
Categories:
Healing Relationships
Relationships & Community
Body & Mind
Mindful Recovery
Navigating Intimate Relationships
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Episodes:
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Get the buttons here!Healing from Trauma: How It Impacts Weight Loss and Mental Health
My experience has been that every single one had a really awful trauma history.
What if your struggles with weight loss and mental health were rooted in past trauma? In this episode of 'Power of the Mind', Gregory Struve and Elicia Morigeau dive into how our experiences shape our physical and emotional well-being. Gregory, a seasoned therapist, sheds light on how different parts of our psyche work to protect us from harm. You'll hear about the role of 'firefighters' in managing emotional crises and how behavioral therapy can help change thoughts and feelings.
The conversation also tackles the dangers of fixating on desires and the often overlooked challenges of finding happiness post-weight loss. They wrap up by emphasizing the importance of support systems in addiction recovery and the resources available at Granite Mountain Behavioral Healthcare. Whether you're dealing with trauma, weight issues, or addiction, this episode offers valuable insights to improve your relationship with yourself and others.