No Halo NM
No Halo NM
The sequence
The sequence
The sequence
Thursday 17th November 2022
Nico Morales dives into the emotional triggers of addiction and shares his recovery tools on 'Not an Angel'. Tune in for practical advice and hope.
Explicit
6 minutes
Informative
Empowering
Hopeful
Supportive
Transformative
About this podcast
Author:
No Halo NM
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Navigating Intimate Relationships
Body & Mind
Financial Health in Recovery
Links:
Visit site
Episodes:
49 (View all)
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Get the buttons here!Nico's Cycle: Understanding Addiction Triggers and Tools for Recovery
When we can learn to control that thought, that emotion, and redirect it, then our desire becomes one of achieving something good, non-harmful. And when you pursue a non-harmful desire, you don't have the guilt or the shame.
Ever wondered why certain emotions trigger addictive behaviors? In this episode of 'Not an Angel', Nico Morales takes us through a deeply personal exploration of the cycle that often traps individuals in addiction. He breaks down the sequence of anger leading to desire, which then spirals into guilt and shame. Nico candidly shares how this pattern has affected his life and the challenges he faces in overcoming it.
He doesn’t shy away from admitting that even with the right tools, breaking free isn't always straightforward. But it’s not all doom and gloom. Nico also talks about the structures and strategies that have helped him regain control. From mindfulness techniques to creating a supportive environment, he offers practical advice that could resonate with anyone on a similar path.
This episode is perfect for those looking to understand the emotional triggers behind addiction and seeking tangible ways to navigate their recovery journey. Tune in for an honest conversation filled with empathy, hope, and real-life tips that could make a difference.