No Halo NM
No Halo NM
How to Ask for help
How to Ask for help
How to Ask for help
Monday 14th November 2022
Nico Morales shares his experience and a three-step guide to effectively ask for help and overcome barriers in 'Not an Angel'.
Explicit
12 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
No Halo NM
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Navigating Intimate Relationships
Body & Mind
Financial Health in Recovery
Links:
Visit site
Episodes:
49 (View all)
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Get the buttons here!Mastering the Art of Asking for Help: Nico's Three-Step Guide
Help is a proactive action, not a recognition of where you're at. You're needing that type of recognition, that type of thought I coddling. It's not a bad thing, it's okay, but that needs to go to a therapist.
Feeling stuck and unsure how to ask for help? Nico Morales knows that struggle all too well. In this episode of 'Not an Angel', Nico shares a personal story of frustration and offers a practical three-step guide to help you overcome the barriers to asking for assistance. The first step is pinpointing exactly what you need. Sounds simple, right? But sometimes, just figuring out what kind of help you need can be a challenge.
Next, it's all about finding the right person or service to provide that help. Lastly, you need to communicate your needs clearly and assertively. Nico emphasizes that asking for help isn't a sign of weakness; it's a courageous act that can lead to positive change. He also touches on the differences between sobriety and abstinence, the benefits of therapy, and how to overcome feelings of shame and pride.
Whether you're struggling with addiction or just need some guidance in life, this episode offers valuable insights and practical advice to help you take that crucial step toward getting the support you need.