Anneka Reece
Anneka Reece
The Self Development Coach on Self Development in Sobriety
The Self Development Coach on Self Development in Sobriety
The Self Development Coach on Self Development in Sobriety
Sunday 9th July 2023
Join Anneka Reece and Johnny Lawrence as they discuss self-development through sobriety, exploring trauma healing and emotional growth.
70 minutes
Transformative
Inspiring
Informative
Empowering
Compassionate
About this podcast
Author:
Anneka Reece
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Healing Relationships
Links:
Visit site
Episodes:
124 (View all)
Do you want to link to this podcast?
Get the buttons here!Johnny Lawrence: Self-Development and Sobriety Unveiled
Episode Overview
- Self-development is a journey, not a destination, allowing for growth and different perspectives.
- Validation and learning from traumatic experiences are instrumental in personal growth.
- Choosing sobriety leads to freedom, enabling the management of emotions without external help.
- Understanding and embracing uncomfortable emotions can lead to transformative healing.
- Compassionate listening and understanding diverse viewpoints foster acceptance and growth.
Fear of pain is worse than the pain itself. When we stop resisting and welcome our uncomfortable feelings, they become the most healing experiences.
Imagine transforming your life by focusing on self-development while embracing sobriety. In this episode, Anneka Reece sits down with Johnny Lawrence, known as The Self Development Coach, to explore how his journey in self-improvement has evolved through his sober lifestyle. They dive into the depths of childhood trauma and the multiple layers of healing one navigates on this path.
Johnny shares his personal experiences, shedding light on how sobriety has not only helped him process past pain but also empowered him to grow in ways he never imagined. The conversation is rich with insights into managing emotions without relying on external substances and the power of facing uncomfortable feelings head-on. Anneka and Johnny's discussion highlights the importance of compassionate listening and accepting diverse perspectives to foster personal growth.
Their candid exchange serves as a source of hope and resilience for anyone on their own journey of self-discovery. If you're curious about how sobriety can unlock new levels of personal development, this episode offers valuable wisdom and inspiration.