Building Genuine Self-Confidence: Insights with Rachel Godfrey
So you have to speak up in that meeting if you get that gut instinct that disagrees with the way that things are heading...This is quick, it can be so quick and in fact most of our clients, you know they ll improve their levels of confidence within to days of being with us, and by Weeks it s completely resolved.
Ever wondered what really lies behind true self-confidence? Rachel Godfrey tackles this very question in this episode of The Chase Life Podcast. She cuts through the common clichés and superficial advice to get to the heart of what makes confidence stick. Forget the 'fake it till you make it' mantra—Rachel dives into why this approach alone isn't enough for lasting confidence. Instead, she emphasizes the blend of inner and outer work needed to truly feel self-assured.
Rachel explores how self-worth plays a crucial role and shares the two major mistakes that often keep people trapped in low confidence and imposter syndrome. She also discusses how bringing unconscious patterns into conscious awareness can be a game-changer. But it doesn't stop there. Rachel highlights the importance of courage and actionable steps to back up all the inner work. It's not just about feeling good inside; it's about translating that into real-world actions that reinforce your confidence.
If you're tired of surface-level tips and ready for a deep dive into building genuine self-confidence, this episode is a must-listen.