Mary Woods
Mary Woods
The Secret to Getting Through to Absolutely Anyone
The Secret to Getting Through to Absolutely Anyone
The Secret to Getting Through to Absolutely Anyone
Monday 6th June 2016
Dr. Mark Goulston discusses the power of listening, empathy, and effective communication on 'One Hour AT A Time'.
57 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Mary Woods
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Recovery from Trauma
Creative Recovery Journeys
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Episodes:
471 (View all)
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Get the buttons here!Unlocking the Art of Listening with Dr. Mark Goulston
If you can listen to people from their inside out as opposed to from their outside in, people lean into that.
Ever feel like no one really listens? Dr. Mark Goulston believes the secret to meaningful connections lies in truly hearing others. In this episode of 'One Hour AT A Time', guest host Jonathan Ruthier chats with Dr. Goulston about the transformative power of listening and empathy. Forget about what you say—it's about what you enable others to express. Dr. Goulston shares practical tips that anyone can use, no psychology degree required.
From calming an angry person with the FUDN Method to reigniting a lifeless relationship, his advice is both actionable and insightful. Dive into the science behind effective communication, including the role of mirror neurons and the nuances of dual disorders recovery. Dr. Goulston also touches on his expertise in suicide intervention, emphasizing the importance of being present for those in crisis. He challenges listeners to take personal responsibility for their health by mastering the art of listening.
So, if you're ready to improve your relationships and mental well-being, tune in and discover how to truly connect with others from the inside out.