Mary Woods
Mary Woods
Encore: A Sober Mom's Guide to Recovery
Encore: A Sober Mom's Guide to Recovery
Encore: A Sober Mom's Guide to Recovery
Monday 16th May 2016
Rosemary O'Connor shares her journey as a sober mom, offering practical advice and heartfelt stories on 'One Hour At A Time'.
57 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Mary Woods
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Recovery from Trauma
Creative Recovery Journeys
Links:
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Episodes:
471 (View all)
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Get the buttons here!Finding Strength: A Sober Mom's Journey with Rosemary O'Connor
I really really want to help other women to know that everything can be healed and they're not alone and they can get over the shame of any of the behaviors they had before sobriety and also in sobriety.
Parenting is tough enough without the added challenge of recovery. In this episode of 'One Hour At A Time', host Mary Woods sits down with Rosemary O'Connor, a seasoned expert in guiding women through sobriety. Rosemary opens up about her own path to becoming a sober mom, sharing heartfelt stories and practical advice that will resonate with anyone on a similar journey. She delves into the unique hurdles mothers face, from stress and relapse to relationships and spirituality.
One of the standout moments is Rosemary's emphasis on the power of family and the importance of being present for your kids. Her insights into overcoming shame and guilt, building self-love, and finding inner peace through spirituality offer a beacon of hope for moms everywhere. Rosemary also touches on how her book, 'The Sober Mom's Guide to Recovery', came to be and the role of accountability partners in maintaining sobriety.
This episode is a treasure trove of wisdom, offering tools to help sober moms not just cope, but thrive. Whether you're a mom in recovery or supporting someone who is, Rosemary's journey is both inspiring and deeply relatable.